Asparagus

Overview

Blueberries are perennial shrubs from the Ericaceae family, known worldwide as a superfood.
They are rich in vitamins, minerals, and antioxidants – especially anthocyanins, the natural pigment that gives them their blue color and helps protect the body from inflammation and aging.
These compounds help maintain heart and vascular health, improve vision (especially night vision), slow the aging process, and reduce the risk of metabolic and digestive diseases.

Originating in North America, blueberries were traditionally cultivated in wetland areas.
They grow as multi-year shrubs with shallow roots.